Our MELT Specialists


Sara Phillipshas over 15 years experience in fitness, including specialized training in Pilates, Yoga, Alexander Technique, and Post-rehabilitation. She is certified by NASM, IFT (Integrated Flexibility Training), MELT, and AAAI (Pre/Post Natal). After college, she attended the National Circus School of Paris for acrobatics and trapeze. She also has a background in modern dance and professional downhill ski racing. With an emphasis on improving alignment, muscle balance, and posture, Sara has helped many people get relief from chronic back pain and sports related injuries. Sara is fluent in French & Italian.

Make a PACT for Life

Participate in Physical Activity during Cancer Treatment and beyond

Meet our Make a PACT for Life! Specialists

Working with cancer survivors in the Tri-State area

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